HIIT

hiit English high-intensity interval training Pronunciation en /hɪt/ Noun - en high-intensity interval training en exercise en high-intensity interval training a form of exercise based on short bursts of intense effort, such as sprinting. en HIT<id:high-intensity interval training> en LISS<id:low-intensity steady state><gloss:low-intensity steady state> en HIT<id:high-intensity training><gloss:high-intensity training> < training#Noun ; exercise#Noun en 2021 Dr Philippa Kaye Doctors Get Cancer Too Vie Books 151 Perhaps I would struggle to do a HIIT session. en-US Melanie Radzicki McManus Try this interval workout to avoid HIIT burnout or injuries w:CNN 2022-11-27 https://www.cnn.com/2022/11/27/health/interval-training-avoid-hiit-injuries-wellness/index.html A HIIT routine can torch more calories than a traditional endurance workout while being performed in a shorter amount of time. https://web.archive.org/web/20230121091436/https://www.cnn.com/2022/11/27/health/interval-training-avoid-hiit-injuries-wellness/index.html en-US Amanda Loudin A 19-Minute HIIT Workout for Beginners w:The New York Times 2023-03-15 https://www.nytimes.com/2023/03/15/well/move/hiit-workout-beginner.html 0362-4331 HIIT’s specific origins are uncertain; some say it dates back to at least the early 1900s and Finnish Olympic runners who would use alternating short bursts of intensity with brief bouts of recovery to bolster their overall speed. https://web.archive.org/web/20230318083008/https://www.nytimes.com/2023/03/15/well/move/hiit-workout-beginner.html Translations high-intensity interval training Chinese: Mandarin: cmn 高強度間歇訓練 gāoqiángdù jiànxiē xùnliàn Finnish: fi HIIT-menetelmä French: fr entraînement fractionné de haute intensité m German: de HIIT n, de Hochintensitäts-Intervalltraining n Portuguese: pt