411 REFERENCE · Wiktionary
GOMAD
Reference material by Wiktionary contributors. This retains its source identity and is not 411 news reporting.
go mad
English
Noun
en gallon of milk a day used to gain body mass in bodybuilding.
en Andy Bellatti GOMAD Diet: The Pros and Cons w:Healthline https://www.healthline.com/health/food-nutrition/gomad-diet 2018-12-04 It’s not surprising that GOMAD works as far as helping individuals put on weight quickly. Liquid calories don’t make you feel as full as those from solid food, so it’s easier to drink an additional 2,400 calories than to eat them. https://web.archive.org/web/20261005114501/https://www.healthline.com/health/food-nutrition/gomad-diet 5 October 2026
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