411 REFERENCE · Wiktionary
Columbu
Reference material by Wiktionary contributors. This retains its source identity and is not 411 news reporting.
English
Etymology
en it Columbu.
Proper noun
s
en.
en 2013 Cory Gregory Get Jacked! The 1,000 Rep Workout Fitness Rx Seatauket, N.Y. Advanced Research Press 11 4 56 1543-8406 51794945 reproduced with changes as The 1,000 Rep Workout CoryGFitness https://web.archive.org/web/20241219180013/https://corygfitness.com/2023/06/22/the-1000-rep-workout/ September 2021 (22 June 2023 version) The V-bar pull-up is a great retro exercise I pulled from the Arnold Schwarzenegger & Franco ColumboFranco Columbu Golden Era bodybuilding days.