411 REFERENCE · Wiktionary
CBT-I
Reference material by Wiktionary contributors. This retains its source identity and is not 411 news reporting.
English
Noun
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en psychology en w:cognitive behavioral therapy for insomnia.
en Dr Ginni Mansberg ‘Excellent evidence that this works’: how mind experts protect their brains The Guardian 2023-03-26 https://www.theguardian.com/lifeandstyle/2023/mar/27/excellent-evidence-that-this-works-how-mind-experts-protect-their-brains 0261-3077 When insomnia hits, she uses CBT-I – a form of cognitive behavioural therapy targeted to insomnia – as a remedy.
Related terms
en CBT
Anagrams
en bcit TIBC