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Dalilah Muhammad
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Dalilah Muhammad (born February 7, 1990) [1] is an American track and field athlete who competes in the 400 meters hurdles.
Quotes
I know I’ve said it before, but this is it.
One of the reasons that kept me coming back this year was for the Ultimate Championship, I love to see our sport growing and doing so much more, and I think a big part of me really wanted to be part of that.
The gold was so far from my mind; that definitely wasn’t the goal going into 2016, I just wanted to make it as a 400m hurdler.
You revolutionized this event, The impact you’ve had on the sport goes beyond medals, goes beyond records. Your grace, your poise, your competition, your mentorship of me. I can’t say thank you to D enough.
Dalilah Muhammad to finish golden career at World Athletics Ultimate Championship, September 10 2026
Why not me? Someone’s going to win the 2016 Olympics so why can’t it be you? You fought really hard in 2013, so let’s go for it
Iused to run around my neighbourhood and my first coach saw me running around and he begged my Mom for me to join a track club. He thought I was fast. I would beat all the boys.
I started off with cross country, I didn’t start with sprinting until I was in high school.
I felt like I could be one of them, Looking back, it was definitely the motivation I needed. I was nowhere I thought capable of being.
I have not watched that race that much and the reason is just because I didn’t want to relive that moment and have that be the highlight of my career, I was so happy but ultimately the World Championships title was the goal this year.
Sydney finishes great, I just wanted to use my technique and my abilities to the best I could. I think I’m a better hurdler and just wanted to use my speed and put as much distance as I could.
I think sometimes we get too in our heads and try to do everything perfect, sometimes you just have to trust in what you’ve been doing all year, trust in your training, I wasn’t really thinking about anything: just go for it.
I definitely did think the race was pretty fast from the start. Sometimes you tell yourself to back off a little, that you’re going too fast, but in this race I knew there was no holding back. By the last 100 you zone out and then you’re trying to hold on.
I definitely think it was better set pattern-wise but to make it more perfect I think my hurdling technique could be better. I definitely think I can improve on the finish, maybe taking it out a little slower or try to push to 15 steps all around.
There’s no way I’m taking two weeks, He’ll see me in a month.
The simple question that prompted Muhammad’s record-breaking form, October 05 2019
I was just trying to hold on.
I ’ve been kind of hitting that time in practice consistently, I was hoping for it this whole weekend.
The gold was so far from my mind; that definitely wasn’t the goal going into 2016, I just wanted to make it as a 400m hurdler
I felt like the underdog in the race, I think people always kind of root for the underdog.
Dalilah Muhammad breaks 400m hurdles world record after ‘freak’ concussion, July 28 2019
The reality of winning is even better than the dream. Olympic champion in front of my name.
I feel like I nailed the race,I am not too unhappy but you always want more.
I was feeling really tired before the race, but I just trusted in myself and my abilities.
Rio Olympics 2016: Dalilah Muhammad wins 400m hurdles gold, Eilidh Doyle last, August 19 2016
External Links
Category:1990 births
Category:Track and field athletes
Category:Living people