411 REFERENCE · Wikibooks
Complete Guide to Essential Oils/A to Z of essential oils/Nutmeg
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right|150px|Nutmeg tree
Nutmeg (Myristica fragrans)
Nutmeg oil comes from the seeds of the Myristica fragrans tree. It has a spicy scent. It has a stimulating effect.
Properties
thumb|Myristica fragrans essential oil.
Circulatory
Stimulates the circulation.
Digestive
Alleviates flatulence, nausea, constipation and diarrhea. Improves the appetite.
Emotional
Stimulates the mind.
Gynecological
Regulates the menstrual cycle.
Pain
Relieves muscle pain and rheumatism.
Respiratory
Alleviates asthma, bronchitis, catarrh, laryngitis, sinusitis and coughs.
Sexual
Works against sexual dysfunction.
Caution
Don't use nutmeg oil during pregnancy.
Nutmeg
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