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Parkour/Aesthetic Moves/Cheat Gainer
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The Cheat Gainer is a kind of flip derived from Wushu,a Chinese martial art.This move uses a J-step.
Steps
1. Do a 3 or 4 steps in J-form.
2. Synchronize the following:
In your overall steps(whether you did 3 or 5 step),do your last step as your jumping step using your one leg.
Kick you another leg upward.
Swing your both arms upward.
3. When you feel that you're in the midair after jumping, spot the ground over your shoulder.
4. Prepare your one leg for landing.