English-Hanzi/Vitamin D helps calcium absorption

Vitamin D helps calcium absorption. Since many Australian women lack vitamin D, they may need to take vitamin D supplements. It is recommended to see a GP or dietitian before starting supplementation. 维生素D有助于钙的吸收。 由于许多澳大利亚妇女缺乏维生素D，因此可能需要服用维生素D补充剂。 建议开始补充之前去看GP或营养师。