411 REFERENCE · Wikibooks
Folkstyle Wrestling/Position and Control
Reference material by Wikibooks contributors. This retains its source identity and is not 411 news reporting.
Position is an essential topic in wrestling. Almost all counters to moves and the effectiveness of these counters is based on position.
Principles:
Hips Higher Than Theirs
Getting Behind or Squaring off
Controlling The Hips
Controlling the Center of Balance
Don't go down to your hip
Keep the Head up at all times