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411 समाचार
Public archive edition · Attributed source reporting with original dates · AI drafts are excluded

411 REFERENCE · Wikibooks

Parkour/Aesthetic Moves/360 Catleap

Reference material by Wikibooks contributors. This retains its source identity and is not 411 news reporting.

Steps Take a few jogging steps toward the wall you are leaping onto and jump Initiate the rotation by tucking your arms in closer to your body and kicking off with your dominant foot as you leave wall one Do not hesitate or you may be seriously injured Spot you hand landing and stick out your feet so as to hit the wall with the balls of your feet ( not your face) Grab onto the wall and either do a muscle up or cat drop its really up to you at this point.