Coaching Youth Middle Distance Runners

intermediategrowth Gnome-mime-application-pdf.svg A printable APA Manuscript version of this work is also available as a PDF file. (info) This work is a supplementary text for coaches who train athletes aged between 6 and 18 years old to participate in running events between 800 and 5,000 m. It is intended to function as a review of available research in the field and as a set of guidelines on how to apply that research. Topics discussed include nutritional concerns, psychological considerations, effective training methods, and competition strategies. Special attention is given to potential differences between genders. An appendix includes selections for further reading. Introduction Training Nutrition Competition Psychology Further Reading Coaching Youth Middle Distance Runners center Health sciences C 100% __NOTOC__ Category:Books with PDF version