411 REFERENCE · Wikibooks
Super Mario 64/Metal Mario
Reference material by Wikibooks contributors. This retains its source identity and is not 411 news reporting.
Mario can turn metallic by hitting a green box found in certain courses. The Metal cap isn't available until you hit the Green Cap switch in Hazy Maze Cave star 3. While Mario is wearing the metal cap he is invincible to enemy and obstacle damage (not including lava or falling), he can walk underwater without drowning, he is slower and he cannot execute some of his techniques like his Back-flip.