English-Hanzi/Vitamin K helps to make bone protein that helps bone mineralization

Vitamin K helps to make bone protein that helps bone mineralization. Food source Dark leafy vegetables - kale, seaweed, Swiss chard, spinach and lettuce. Cruciferous vegetables - broccoli, cauliflower and cabbage. 维生素K有助于制造有助于骨骼矿化的骨蛋白。 食物来源 深色多叶蔬菜 - 羽衣甘蓝，紫菜，瑞士甜菜，菠菜和生菜。 十字花科蔬菜 - 西兰花，花椰菜和卷心菜。