English-Hanzi/Oat

Oat is a cereal food. It is usually eaten as oatmeal. Oat is a nutritious food which can lower cholesterol if eating often. 燕麦是谷类食品。 它通常作为燕麦片食用。 燕麦是一种营养食品，如果经常进食可以降低胆固醇。