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Pinyin/Meditation
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Meditation is a mental exercise including various techniques of concentration, thinking, and abstraction, regarded as good for heightened spiritual understanding or bodily calm.
Míngxiǎng shì 1-zhǒng jīngshén yùndòng, bāokuò jízhōng, sīwéi hé chōuxiàng de gèzhǒng jìqiǎo, bèi rènwéi yǒulìyú gāodù de xīnlíng lǐngwù huò ròutǐ píngjìng.
Category:Pinyin/Health