Pinyin/Prevention of stroke

Search Pinyin stroke Pinyin#Pinyin tone marking Prevention of stroke You can also reduce the risk and danger of stroke by following these 6 steps: Know your personal risk factors: high blood pressure, diabetes and high blood lipids. Diligent in physical activity and regular exercise. Maintain a healthy diet, eat more fruits and vegetables and reduce salt intake, keep your body healthy and keep your blood pressure low. Control of alcohol intake. Avoid smoking. If you have been infected with smoking habits, seek help immediately to quit smoking. Learn to recognize warning signs of stroke. Yùfáng zhòngfēng d fangfaa Zhǐ-xū zūnxún yǐxià 6'g bùzhòu, nín yě kěyǐ jiàngdī zhòngfēng d fēngxiǎn hé weixiaan: Liǎojiě nín d gèrén fēngxiǎn yīnsù: gaoxuehya, tángniàobìng hé gāo-xuehzhi. Qínyú jìnxíng tǐlì huódòng bìng dihngqi yùndòng. Bǎochí jiànkāng yǐnshí, duō shíyòng shuǐguǒ hé shūcài bìng jiǎnshǎo shèrù yán-lèi, ràng shēntǐ bǎochí jiànkāng zhuàngtài bìng baa xuehya bǎochí zài jiào-dī shuǐpíng. Kòngzhì jiǔjīng shèqǔ-liàng. Bìmiǎn xīyān. Rúguǒ yǐjīng rǎnshàng xīyān èxí, lìjí xúnqiú bāngzhù jièdiào yānyǐn. Xuéhuì shirbier zhòngfēng d jǐngbào zhēngzhào.