English-Hanzi/We should physically active

Special:search/active prefix:English-Hanzi/ There is plenty of evidence that the body needs regular exercise. This is very important if you want to live healthily. 有 很多 证据 表明 身体 需要 定期 运动。如果 你 想 健康地 生活，这 是 非常 重要 的。 Medical proof that regular exercise can: Reduce coronary heart disease and stroke risk 35% Reduce the risk of type 2 diabetes 50% Reduce the risk of colon cancer 50% Reduce the risk of breast cancer 20% Reduce the risk of early death 30% Reduce the risk of osteoarthritis 83% Reduce the risk of hip fracture 68% Reduce the risk of falls 30% (in the elderly) Reduce the risk of depression 30% Reduce the risk of dementia 30% 医学证明，经常运动可： 降低冠心病和中风风险35％ 降低2型糖尿病风险50% 降低结肠癌风险50％ 降低乳癌风险20% 降低早死风险30％ 降低骨关节炎风险83% 降低髋骨骨折风险68％ 降低跌倒风险30%（在老年人中） 降低抑郁症风险30% 降低痴呆症风险30％