English-Hanzi/Brussels sprout

Brussels sprouts are a green vegetable. They are small cabbages that can be used for salads or other recipes. They have almost the same nutrition as cabbage in carbohydrates, fats, and proteins. When they are steamed, there can be big health benefits. They have a lot of fiber. 抱子甘蓝 是 一种 绿色 蔬菜。它们 是 小椰菜，可 用于 salad 或 其他 食谱。它们 与 椰菜 具有 几乎 相同 的 营养 如 碳水化合物，脂肪 和 蛋白质。它们 被 蒸熟 用来 吃，营养 丰富。它们 有 很多 纤维。