English-Hanzi/Whole oats are rich in antioxidants

Whole oats are rich in antioxidants and beneficial plant compounds. The most famous is a unique antioxidant, found almost exclusively in oats. 全燕麦富含抗氧化剂和有益的植物化合物。最著名的是一种独特的抗氧化剂，几乎只在燕麦中发现。