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Adventist Adventurer Awards and Answers/Gymnast
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Have the Fitness Fun Award.
Perform at least five different warm-ups.
Lead out in warm-ups and stretches at the start of three classes.
Be able to do seven of the following movements and practice to improve.
Backward roll
Cartwheel
Backbend
Backward stretch straddle roll
Dive roll
Head stand
Handstand
Beam walk
Forward straddle roll
Participate in a recognized fitness test
President’s Challenge
or an equivalent
External Resources
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