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English-Hanzi/Vitamin E
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Vitamin E keeps the skin and eyes healthy, and strengthens the immune system. Foods rich in vitamin E include plant oils, nuts, seeds, and cereals.
维生素E 保持 皮肤 和 眼睛 健康，加强 免疫系统。富含 维生素E 的 食物 包括 植物油，坚果，种子，和 谷物。